My Work
What to Expect
Understanding Your Narrative
I am interested in your unique life story and people and events that have formed your sense of Self. The process is about you, after all.
Understanding Your System
This step is a shift from your outer story to an inner journey. This inner journey draws upon every aspect of your life. The process requires both courage and curiosity. With a compassionate and gentle approach, I help you discover and develop a healthier relationship with internal parts of yourself are that are distracting or disorienting you from experiencing your authentic self. With my guidance, you will come to realize you have the ability to heal burdened parts of yourself and access an inner wisdom that perhaps you never knew you possessed.
My goal is to help you examine and improve the relationship you have with every aspect of yourself and the people in your life.
Many clients I work with are:
Curious to explore and motivated to heal from past and current life events that are restricting personal growth and overall life satisfaction.
Struggling to understand, establish, and maintain interpersonal boundaries and boundaries within themselves.
Feeling directionless or “stuck” and ready to cultivate a meaningful and purposeful life.
Burdened by relational challenges.
Seeking stability and clarity during a life transition.
Women and men suffering from physical and psychological challenges related to mid-life transitions.
“The wound is the place where the light enters you.”
— RUMI