How do you want to feel in life?

Welcome,

I am delighted you are here!

Whether you are coming to therapy for the first time or have years of experience working with a mental health practitioner, I commend you for taking a step towards positive change.

Life can present even the strongest people with challenging obstacles. Perhaps you want to improve your relationships, quiet your inner critic, live a more purposeful life, or overcome your anxiety? I’m here to help.

Meaningful change requires courage and curiosity. With genuine kindness, compassion (and sometimes a little humor), I can help you achieve the goals you set for yourself.