
INTERNAL FAMILY SYSTEMS & EMPOWERED SELF COUNSELING
How do you want to feel in life?
Welcome,
I am delighted you are here!
Whether you are coming to therapy for the first time or have years of experience working with a mental health practitioner, I commend you for taking a step towards positive change.
Life can present even the strongest people with challenging obstacles. Perhaps you want to improve your relationships, quiet your inner critic, live a more purposeful life, or overcome your anxiety? I’m here to help.
Meaningful change requires courage and curiosity. With genuine kindness, compassion (and sometimes a little humor), I can help you achieve the goals you set for yourself.
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How I Work
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Offerings
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FAQ

“The challenges we face are often the sources of our deepest wisdom.”
— JANICE GATES